Wednesday, September 5, 2012

Progress is slow but steady

So it has been just over three weeks since I started this journey.  I've only lost 4.5 pounds so far which I am happy with.  I am exercising a minimum of three times a week.  I've found that I like using my wii fit or walking the best.  There are some great walking trails about ten minutes from my house right on the water that I've been to a few times.  The biggest change I've noted is my energy level has definitely increased.

I am back in school starting yesterday so I have new challenges to overcome as I have a heavy course load this semester and will definitely be dealing with time constraints.  It will be interesting to see how it goes.  This is all the update I have for now as I have an assignment I need to finish before hubby and I leave for a long weekend in Montreal tomorrow.